Coping Strategies Counselling Online

Therapist 1 of 4

Rebecca Johns

Rebecca Johns

counselling can be an incredible resource to enable you to explore, understand and move forward.

Feeling Stuck, overwhelmed or struggling to cope? Counselling can be an incredible resource to enable you to explore, understand and move forward in ways to improve your quality of life, how you think and feel. The power of being heard in the counselling process is profoundly powerful and can set the foundation for changes to take place where you seek them.

Availability confirmed 4 days ago

#anxiety #depression #trauma #relationshipissues #longtermillness #bereavement #copingstrategies #safespace #integrativetherapy #emotionalregulation #mindbodyconnection #adhd #neurodivergence #lowselfesteem #socialanxiety #panicattacks

Copyright © 2024 Counsellingo Ltd. All rights reserved.

Counsellingo ® is a registered trade mark of Counsellingo Ltd.

Counsellingo Ltd. is a company registered in England and Wales.